When using coconut milk, make sure you account for the number of condiments you
use because 1/3 cup is 1 healthy fat if you use Thai Kitchen brand.
So if I use it in the pudding, I would add 1/3 cup coconut milk and add enough
water until I get a 1/2 cup of liquid. If I use it in a shake, I would use 2/3
cup coconut milk as 2 healthy fats and add enough water to equal 1
cup. I hope you enjoy the recipe!
Coconut
Pudding
Ingredients:
1 MF
Vanilla Pudding (1 Meal)
1/3 cup
Thai Kitchen Lite Coconut Milk (1 Healthy Fat approved by NS)
Water
1/8 tsp
coconut extract (.125 Condiments)
1/2
packet Splenda (.50 Condiments)
Directions:
Empty
vanilla packet in a small bowl. Take 1/3 cup coconut milk and just enough
water to make 1/2 cup of liquid and add to pudding. Add coconut extract and
splenda and whisk until completely blended. Refrigerate for 15 to 30 minutes.
Enjoy!
1 Meal,
1 Healthy Fat and .625 Condiments