Cinnamon
Roll with Cream Cheese Icing
Ingredients:
1
pancake mix (1 Meal)
2 tbsp
water
1/8 tsp
cinnamon (1/4 Condiment)
1 tbsp
light cream cheese (1 Condiment)
1
packet Splenda, divided (1 Condiment)
Few
sprays of I Can't Believe It's Not Butter Spray (if you have a healthy fat to
use up, you can have 10 sprays as 1 Healthy Fat)
Directions:
Combine
pancake mix, cinnamon, half packet of splenda, and water. Pour into a
small container. Microwave for 50 seconds. Make sure you do not overcook it
otherwise it will get dry. Spray the pancake with ICBINB spray. In the same
bowl you used to make the pancake batter, combine cream cheese and the rest of
the splenda. Mix around with the little bit of batter that was left in the
bowl. This adds a bit of the cinnamon mixture into the cream cheese. Spread on
pancake.
1 Meal,
2.25 Condiments and 1 Healthy Fat if you used the Butter Spray